Personal growth
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Keep Dying to The Past: Choosing Happiness in the Now
I once swung wildly between anger, sadness, and despair, trapped in old stories and pain. A simple line from a guided meditation—“Keep dying to the past”—became a daily practice of letting go, befriending light, and choosing happiness in the present moment, again and again. Continue reading
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My Epic Travel Adventures: Discovering the Longest Road from Home to Heart
The post reflects on various long journeys taken across India, highlighting their geographic and emotional significance. Each trip, filled with diverse experiences, symbolizes a personal quest for connection and self-discovery. Ultimately, the narrative suggests that the greatest journey is the one inward, leading to self-acceptance and inner peace over a span of 42 years. Continue reading
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Oswald: The Cartoon Character That Saved My Life
The author reflects on their favorite cartoon characters, emphasizing Jerry and Piglet, but highlighting Oswald the blue octopus as a lifeline during their battle with severe depression at age 23. Oswald’s calming presence and simple storytelling provided comfort and taught the author vital lessons in patience and self-acceptance during turbulent times. Continue reading
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From Trauma to Triumph: The Story Behind My Tattoo
The author reflects on a meaningful tattoo idea that symbolizes their journey of self-discovery, resilience, and acceptance. They recount past struggles with self-esteem and reliance on others for emotional support, ultimately realizing that true fulfillment comes from within. Their tattoo serves as a tribute to personal growth and self-acceptance. Continue reading
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A Heartfelt Letter to My Past Self: Of Love and Gratitude
A heartfelt letter the author would send to their past self using a time machine. It emphasizes gratitude, self-trust, and the importance of embracing one’s journey. The author expresses appreciation for their past struggles and choices, recognizing that they are shaped by those experiences. The message concludes with love and a playful reminder about future… Continue reading
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A Letter from My Future Self: Thank You! I Am Because You Are
A heartfelt message from future Lulu to her past self, Jerrylet, expresses immense gratitude. It acknowledges the struggles faced and choices made that shaped her existence. The message emphasizes the importance of resilience, self-love, and the shared journey of dreams, highlighting the profound connection between past and future selves. Continue reading
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Painting Adventures in a Cornucopia of Color
This piece reflects the artist’s journey of experimenting with acrylics and palette knives, moving away from their comfort zone of oil paints. The vibrant, pastel city depicted represents a mix of emotions and experiences, symbolizing growth and exploration. It’s a celebration of creativity and personal transformation through artistic challenges. Continue reading
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The Power of Self-Awareness: A Basic Skill We Neglect
Who am I beyond the roles I play? The performances I pride myself with? And the responsibilities I claim proves my worth? Who am I within myself? In one word, without Self Awareness life is mere existence biding time till death takes us into it’s comforting fold. Continue reading
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Navigating Menopause: My Journey with Dry Eye Symptoms
Lulu’s Pause explores the struggles of navigating menopause, particularly focusing on the unexpected symptom of dry eye. Through personal anecdotes, Lulu illustrates the frustration of seeking relief and the emotional toll it takes on daily life. Ultimately, she emphasizes resilience and self-acceptance while sharing her journey through this challenging phase. Continue reading