Inspiration
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Keep Dying to The Past: Choosing Happiness in the Now
I once swung wildly between anger, sadness, and despair, trapped in old stories and pain. A simple line from a guided meditation—“Keep dying to the past”—became a daily practice of letting go, befriending light, and choosing happiness in the present moment, again and again. Continue reading
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How a Simple Solo Day in Chennai Became My Life’s Highlight Reel
Exploring Chennai alone for the first time, the writer follows curiosity through metros, temples, crowded markets, comfort food, and a life-changing cup of chai. Seventeen kilometers later, she realizes this spontaneous, joy-filled day has healed her confidence and become a moment she truly felt alive. Continue reading
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My One Wish: A Home That’s Totally Chores-Free
Neither fame nor fortune, my wish is wonderfully practical: a home that’s immune to dust, noise, pollution, pests, disease, pain, idiots and, above all, chores. Fed up with endless sweeping, mopping, and scrubbing, I crave a life where cleaning simply disappears. Continue reading
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Menopause and Its Crazy Musical Symptoms: My Tinnitus Experience
Lulu’s Pause is a reflective series exploring the chaotic and challenging experience of menopause, particularly focusing on symptoms like tinnitus. The author shares personal struggles, insights, and urges women to communicate their experiences. Despite a lack of attention from healthcare providers on perimenopause, she emphasizes the importance of self-care and speaking out. Continue reading
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From Squats to Chores: 5 Everyday Exercises I Do at Home
The content outlines the author’s passion for movement and exercise, emphasizing five simple home workouts: deep squats, Qigong, meditation, varied workouts for strength and flexibility, and household chores. The author stresses the importance of movement for both physical health and mental well-being, advocating for a joyful approach to staying active. Continue reading
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Every Relationship Led Me Here: A Journey to Self-Discovery
The author reflects on various relationships that shaped their self-discovery journey. Initially, high expectations from family caused feelings of inadequacy, but these challenges ultimately led to self-reliance and self-love. Emotional experiences and self-serving friendships taught valuable lessons about self-worth, fulfillment, and acceptance, resulting in a profound inner strength and gratitude. Continue reading
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My Best Healthy Eating Habits: Moderation, Consistency, Boring.
The author shares their disciplined approach to healthy eating, emphasizing moderation over restriction. They detail a structured routine, highlighting meals and hydration habits that promote overall health. Overcoming past struggles with eating disorders, they express satisfaction with their lifestyle, indicating that consistency has led to lasting wellness without succumbing to trends. Continue reading
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#WDYS | Come Away, My Darling
The poem explores a yearning for escape and discovery, urging a beloved to embrace life’s wonders beyond physical and mental constraints. Inspired by Vinod Kumar Shukla’s novel, it reflects on a newlywed couple’s journey of love and self-discovery through a single window, blurring the lines between reality and imagination. Continue reading
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Karma Kicks Ass – What Goes Around, Comes Around
The writer believes in karma, viewing it as a blend of Newton’s third law and the Butterfly effect, where every action has a reaction that reverberates throughout the universe. They share a childhood lesson learned from taking earrings, illustrating how unearned possessions lead to loss, reinforcing their commitment to the principle of paying it forward… Continue reading